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PEFOUND TTU-K12 QUESTIONS WITH COMPLETE SOLUTIONS
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PEFOUND TTU-K12 QUESTIONS WITH COMPLETE SOLUTIONS
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PEFOUND TTU-K12 QUESTIONS WITH COMPLETESOLUTIONS
The study of human movement is called
Kinesiology.
The _______ is a series of steps that can help you make good
decisions and solve problems.
Scientific method.
The science that uses principles of physics to understand the
human machine is called
Biomechanics.
A hypokinetic condition is a health problem caused by
Lack of physical activity.
The part of fitness that refers to the types of body tissue is called
Body composition.
MUSCULAR ENDURANCE
E. Ability to use muscles continuously without tiring.
AGILITY
C. Ability to change body position quickly.
PEDAGOGY
,D. Art and science of teaching.
PHYSICAL ACTIVITY
A. Movement of the body using larger muscles.
WELLNESS
B. Positive component of health.
What is physical fitness?
Physical fitness refers to the ability of your body systems to
work together efficiently. Having physical fitness also allows
you to be healthy and effectively perform activities that come
with daily life.
How do health-related physical fitness and skill-related physical
fitness differ?
Health-related physical fitness is beneficial to helping a person
stay in good shape and overall healthy. On the contrary, skill-
related physical fitness works to build a person's performance in
sports and activities that may require certain skills.
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Explain how the understanding of health has changed over time.
, The early definitions of health focused on illness and caring for
the sick. As knowledge was gained over the years, the definition
of health expanded to include wellness. Wellness includes
intellectual, social, emotional, physical, and spiritual health.
Factors that affect your fitness, health, and wellness are called
Determinants.
Factors influencing fitness, health, and wellness over which you
have little control are called
Personal determinants.
Factors influencing fitness, health, and wellness over which you
have the most control are called
Lifestyle choices.
The steps that lead you from dependence to independence are
referred to together as the
Stairway to Lifetime Fitness, Health and Wellness.
The fitness test used to assess cardiorespiratory endurance by
running when signaled by a beep is called the
PACER (Progressive, Aerobic, Cardiovascular Endurance Run).
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