ISSA Nutrition Unit 8: Minerals | Latest Update | 2024/2025 | Rated A+
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ISSA Nutrition Unit 8: Minerals
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ISSA Nutrition Unit 8: Minerals
ISSA Nutrition Unit 8: Minerals | Latest
Update | 2024/2025 | Rated A+
What is the primary function of calcium in the body?
Calcium is essential for maintaining strong bones and teeth, and it also plays a critical role
in muscle contraction, nerve transmission, and blood clotting.
How...
ISSA Nutrition Unit 8: Minerals | Latest
Update | 2024/2025 | Rated A+
What is the primary function of calcium in the body?
✔✔ Calcium is essential for maintaining strong bones and teeth, and it also plays a critical role
in muscle contraction, nerve transmission, and blood clotting.
How does magnesium contribute to overall health?
✔✔ Magnesium supports numerous biochemical reactions in the body, including muscle and
nerve function, blood glucose control, and protein synthesis. It also helps maintain bone density.
What role does potassium play in regulating blood pressure?
✔✔ Potassium helps balance sodium levels in the body, which can lead to lower blood pressure
and reduced risk of hypertension.
How does iron deficiency affect physical performance?
1
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