WITS Practice Combined Exam Sets Questions Reviewed With Correct Answers Personal Trainer Certification
5 views 0 purchase
Course
WITS
Institution
WITS
WITS Practice Combined Exam
Sets Questions Reviewed With
Correct Answers
Personal Trainer Certification
Practice Exam #1
1.)_________________ is the most important source of
immediate energy which lasts about 3 - 5 seconds
a.Phosphocreatine
b.Glycolysis
c.Oxidative phosphorylation
d...
5.)What are the primary reasons women have lower
VO2max values than men?
a.hemoglobin levels and motivation
b.motivation and body weight
c.hemoglobin levels and body fat percentage
d.body fat percentage and motivation
,(Ch. 4, P. 76) - ANSWER ✔ : ...c.hemoglobin levels and
body fat percentage
6.)As the respiratory exchange ratio (R) increases,
______________ become the primary fuel source for
activity.
a.carbohydrates
b.fats
c.proteins
d.vitamins
(Ch. 4, P. 73) - ANSWER ✔ : ...a.carbohydrates
7.)Studies have revealed that ____________ is the most
significant factor in maintaining VO2max with a reduced
training load.
a.frequency
B.time
c.intensity
D.caloric intake
(Ch. 4, P. 83) - ANSWER ✔ : ...c.intensity
8.)_________ is the primary energy source cells use for
biological work.
, a.Carbohydrate
b.ATP
c.Calcium
d.ADP
(Ch. 4, P. 66) - ANSWER ✔ : ...b.ATP
9.)Which form of heat loss occurs when heat is
transferred from the surface of one object to the surface of
another with no physical contact between the objects?
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller NURSINGDICTIONARY. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
