ACE PT Exam Study Guide with Complete Solutions
SMART goals - Answer️️ -specific, measurable, attainable, relevant, time-bound
3 stages of motor learning - Answer️️ -Cognitive: Clients are trying to understand
the new skill, PT should show, tell, and do
Associative: Clients begin to mas...
Progression: More resistance, more repetitions per set, increasing frequency
Pattern = Rest 2-3 min between sets, rest of 48 hours between sessions
Function-Health-Fitness-Performance Continuum - Answer✔️✔️-Progression of
exercise programs
Function: Improves activities of daily living
Health: Improved overall health, stability/mobility, balance training
-Primary goal for previously sedentary individuals
Fitness: Goal for most experienced exercisers
Performance: Athletes
ACE IFT Model - Answer✔️✔️-Cardiorespiratory: Base -> Fitness -> Performance
Muscular training: Functional -> Movement -> load/speed
Cardiorespiratory IFT steps - Answer✔️✔️-Base: Zone 1 = Moderate intensity
(below VT1, RPE 3-4), progress to fitness when the person can complete 20 min of
cardiorespiratory exercise
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller OliviaWest. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $13.49. You're not tied to anything after your purchase.
