Stressor - ANSWER: ➡ an event or situation that causes stress
m m mm m m m m m m m
Eustress - ANSWER: ➡ A positive stress that energizes a person and helps a person reach a
m m mm m m m m m m m m m m m m m
goal
m
distress - ANSWER: ➡ negative stress
m m mm m m
Allostasis - ANSWER: ➡ process by which the body achieves stability through physiological
m m mm m m m m m m m m m
change
m
allostatic load - ANSWER: ➡ the long-term negative impact of the stress response on the
m m m mm m m m m m m m m m m
body
m
stress buffering hypothesis - ANSWER: ➡ the hypothesis that social support provides a
m m m m mm m m m m m m m
buffer between a person and stressful events
m m m m m m m
Sympathetic nervous system (function) - ANSWER: ➡ Sympathetic mobilizes the body for
m m m m m mm m m m m m
action in response to a stimulus or stressor. "Fight or flight" response, involves immediate
m m m m m m m m m m m m m m
physiological and delayed hormonal responses.
m m m m m
parasympathetic nervous system (function) - ANSWER: ➡ Parasympathetic returns the
m m m m m mm m m m
body to baseline. Active under normal conditions.
m m m m m m m
Compare and contrast the neuroendocrine and endocrine systems.
m m m m m m m
Neuroendocrine system - ANSWER: ➡ Neuroendocrine system m m m mm m m
, - the nervous system interacts with other systems such as the endocrine system
m m m m m m m m m m m m
- The hypothalamus is the brain region that regulates the endocrine system
m m m m m m m m m m m
- The nervous system uses neurotransmitters
m m m m m
Endocrine system m
- consists of ductless glands throughout the body that release hormones
m m m m m m m m m m
- The pituitary gland - connected to the hypothalamus, is thought to be the 'master gland"
m m m m m m m m m m m m m m m
that produces hormones to affect other glands, the effects of hormones have a slow onset
m m m m m m m m m m m m m m m
and prolonged action
m m m
List the components of the SAM and HPA axes and explain the role each axis plays in the
m m m m m m m m m m m m m m m m m
stress response. - ANSWER: ➡ HPA Axis - hypothalamus-pituitary-adrenal
m m m m mm m m m m
- The hypothalamus releases corticotropin-releasing hormone (CRH) that activates the
m m m m m m m m m
pituitary
m
- The pituitary gland releases adrenocorticotropic hormone (ACTH) into the bloodstream
m m m m m m m m m m
- ACTH from the pituitary gland releases cortisol (stress hormone) - Increases energy -
m m m m m m m m m m m m m
Decreases inflammation Use as an index of stress --Can be measured in saliva, urine, and hair
m m m m m m m m m m m m m m m m
Describe the sex differences seen in the stress response system. - ANSWER: ➡ Fight or flight
m m m m m m m m m m m mm m m m
is more representative of male than female responses
m m m m m m m m
- The female response is "tend and befriend"
m m m m m m m
Females release oxycontin during stress m m m m
generalized adaptation syndrome - ANSWER: ➡ The body's generalized attempt to defend
m m m m mm m m m m m m
against a stressor
m m m
3 stages in this response to stressors
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alarm stage: initial response to a stressor
m m m m m m
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