Exam (elaborations)
BBH 101 Exam 2 questions with answers
- Course
- Institution
BBH 101 Exam 2 questions with answers
[Show more]
Content preview
BBH 101 Exam 2 questions with answersAre health behaviors good or bad? - ANSWER: ➡ Good! They are a health-enhancing
m m m m m m m mm m m m m m
behavior or habit
m m m
What are some kinds of health behaviors? - ANSWER: ➡ Exercising regularly
m m m m m m m m mm m m
Using sunscreen m
Healthy eating m
Safe sex m
Wearing a seatbelt m m
Getting enough sleep m m
Definition: a health-compromising behavior or habit - ANSWER: ➡ Health-Risk behaviors
m m m m m m m mm m m
What are some kinds of heath-risk behaviors? - ANSWER: ➡ SMoking
m m m m m m m m mm m
Excessive eating m
Substance abuse m
Dangerous driving m
Risky sexual behavior
m m
T or F
m m
Health-related behaviors interact and often are interrelated - ANSWER: ➡ T
m m m m m m m m mm m
What are some risks of premature death? (Youth Risk Behavior Surveillance Project) -
m m m m m m m m m m m m
ANSWER: ➡ Smoking and other forms of tobacco use
m mm m m m m m m m
Eating high fat and low fiber foods
m m m m m m
Not engaging in enough physical activity
m m m m m
, Abusing alcohol or other drugs m m m m
Not using methods for preventing or diagnosing disease early
m m m m m m m m
What are some habits that will keep your mortality rate lower? - ANSWER: ➡ Sleeping 7-8
m m m m m m m m m m m m mm m m
hrs daily
m m
Never smoking m
Being near a healthy body weight
m m m m m
Moderate use of alcohol m m m
Regular exercise m
Eating breakfast and avoiding between-meal snacking
m m m m m
Is the Health Belief Model an incomplete model? - ANSWER: ➡ Yes; it's like a balancing act;
m m m m m m m m m mm m m m m m m
focuses more on YOUR beliefs
m m m m m
What is the Theory of Planned Behavior? - ANSWER: ➡ Predicts a person's decision to
m m m m m m m m mm m m m m m
engage in a health behavior based on 3 factors; personal attitude toward the behavior, the
m m m m m m m m m m m m m m m
subjective norm regarding the behavior and perceived degree of control over the behavior
m m m m m m m m m m m m m
**Place and social context driven** m m m m
What is the Transtheoretical Model/"Stages of Change" Model? - ANSWER: ➡ Asseses a
m m m m m m m m m mm m m
person's readiness to act on a new, healthier behavior. It also identifies strategies and
m m m m m m m m m m m m m m
processes to guide the individual through the stages of change to successful action and
m m m m m m m m m m m m m m
maintenance.
m
T or F
m m
With the Transtheoretical Model, people can get stuck at a level for a while and they move
m m m m m m m m m m m m m m m m
slightly backwards or go out of order - ANSWER: ➡ TRUE
m m m m m m m m m mm m
What are the 3 steps to prevention? - ANSWER: ➡ Primary
m m m m m m m m mm m
Secondary
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Fordenken. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $14.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
83637 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now