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NASM extra study questions Flashcards _ QUESTIONS WITH 100- CORRECT ANSWERS.pdf
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8/13/24, 10:12 AMNASM extra study questions
Jeremiah
Terms in this set (33)
Which of the following is true about Exercise has been shown to help reduce high cholesterol. 3 multiple choice options
cholesterol?
A new client has indicated that they are Inquire further about what their motives are for participating. 3 multiple choice options
exercising due to advice from their physician,
but they are generally amotivated. What
would be the best choice for the personal
trainer in their initial meeting?
The degree to which a person has a favorable or unfavorable evaluation of a behavior
Which of the following describes attitude?
3 multiple choice options
The point at which the body shifts almost entirely to using carbohydrates for fuel
What is the ventilatory threshold 2 (VT2)?
3 multiple choice options
What is end-diastolic volume? The amount of blood in the ventricle before contraction 3 multiple choice options
Which of the following statements would be As the velocity of the muscle action increases, its ability to produce force decreases.
accurate with regard to muscle force and Feedback
velocity during a concentric contraction? 3 multiple choice options
The cardiovascular and respiratory systems Oxygen 3 multiple choice options
work together to provide the body with what
gas?
For what is vitamin D most important? Bone health 3 multiple choice options
A contraction that occurs when the speed of movement is fixed and the resistance
How is an isokinetic muscle contraction best
varies with the force exerted
described?
3 multiple choice options
Humans can learn new things at any stage of Neuroplasticity 3 multiple choice options
life, due to which process that causes the
brain to reform neural pathways?
NASM extra study questions
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