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Kines 165 Lecture Final Exam Benson Terms in this set (6) VO2 max is dependent on: - ability of CR system to deliver and consume O2 - working muscles' ability to extract and consume O2 to produce energy via aerobic metabolic pathways Aerobic $8.49
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Kines 165 Lecture Final Exam Benson Terms in this set (6) VO2 max is dependent on: - ability of CR system to deliver and consume O2 - working muscles' ability to extract and consume O2 to produce energy via aerobic metabolic pathways Aerobic
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CGAP - Certified Government Auditing Professional
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CGAP - Certified Government Auditing Professional
Kines 165 Lecture Final Exam Benson
Terms in this set (6)
VO2 max is dependent on: - ability of CR system to deliver and consume O2
- working muscles' ability to extract and consume O2 to produce energy via aerobic metabolic pathways
Aerobic power - best index of CR fitness
-...
- ability of CR system to deliver and consume O2
VO2 max is dependent on: - working muscles' ability to extract and consume O2 to produce energy via aerobic
metabolic pathways
- best index of CR fitness
Aerobic power - important factor in determining an athlete's ability to sustain high-intensity exercise
because aerobic ARP synthesis rate is a function of the O2 consumption rate
- possible to sustain high rate of aerobic ATP yield, which allows support of the
associated (fast-twitch) cross bridge cycling rate
High VO2 max:
- "aggressive" neuromuscular drive can be supported by an equivalent metabolic
response
- very significant acceleration of glycolysis to acidosis
During a championship race: - milers deal with short-lived, pH challenge because the buffering capacity has been
developed through glycolytic training
- slower race pace means there is no need to sustain such a high rate of aerobic ATP
VO2 max is a secondary factor in marathons synthesis
because: - having a lactate threshold/ point of OBLA that is expressed at a high percentage of
VO2 max is crucial and will allow for longer duration of work to sustain aerobic energy
Aerobic endurance events- best competitors - the one who can sustain aerobic energy production at the highest percentage of
capabilities: his/her VO2 max without accumulating too much lactic acid in the muscle and blood
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