ACE Personal Trainer Chapter 1 Exam
With 100% Correct And Verified Answers
2024
Which of the following is among the reasons why the role of
personal trainers is changing? - Correct Answer-Increasing
number of adults and children who have overweight or
obesity
Which of the following is WITHIN the ACE Certified
Personal Trainer scope of practice regarding training clients
with weight-loss goals? - Correct Answer-Designing exercise
programs that lead to increased energy expenditure and
positive changes in body composition
Which of the following is among the health benefits
associated with regular physical activity? - Correct Answer-
Improved bone health
What is a primary reason ACE Certified Personal Trainers
should complete continuing education? - Correct Answer-To
ensure that they stay up to date with the latest exercise
science research
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, Which of the following resources would be MOST
appropriate for an ACE Certified Personal Trainer to utilize
when providing dietary advice to clients? - Correct Answer-
Resources developed or endorsed by the Federal
Government (e.g., www.ChooseMyPlate.gov)
Which of the following would be OUTSIDE the scope of
practice for ACE Certified Personal Trainers? - Correct
Answer-Offering solutions to a client who exhibits signs of
depression that impact exercise adherence
Which of the following is WITHIN the scope of practice for
ACE Certified Personal Trainers? - Correct Answer-
Implementing a core conditioning program to improve
postural stability
When working with clients who have been referred by their
physicians for exercise programming, which of the following
steps would be MOST important for the personal trainer to
take? - Correct Answer-Obtain written permission from the
client prior to communicating with the referring physician
Which of the following is WITHIN the scope of practice for
ACE Certified Personal Trainers? - Correct Answer-
Conducting fitness assessments and health screenings to
identify exercise limitations
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