100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
BIOD 121 - Essentials in Nutrition Module 3 Questions With Complete Solutions(Guaranteed Pass!!!)A+graded $10.39   Add to cart
Quickly navigate to
Preview
  2.  
  3. BIOD 121
  4.  
  5. BIOD 121

Exam (elaborations)

BIOD 121 - Essentials in Nutrition Module 3 Questions With Complete Solutions(Guaranteed Pass!!!)A+graded
 9 views  0 purchase
  • Course
  • BIOD 121
  • Institution
  • BIOD 121

BIOD 121 - Essentials in Nutrition Module 3 Questions With Complete Solutions(Guaranteed Pass!!!)A+graded How you see yourself can be defined as: - correct answer...body image What are outside influences that could shape our body image: - correct answer...family, genetics, peers, media, cloth...

[Show more]

Preview 2 out of 6  pages

Document information

  • August 7, 2024
  • 6
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • biod 121 essentials in nutrition module 3 questi

Written for

  • BIOD 121
  • BIOD 121

Seller

avatar-seller
agradesolutions

Reviews received

Content preview

BIOD 121 - Essentials in Nutrition
Module 3 Questions With Complete
Solutions(Guaranteed Pass!!!)A+graded
How you see yourself can be defined as: - correct answer...✔✔body image

What are outside influences that could shape our body image: - correct answer...✔✔
family, genetics, peers, media, clothing designers

There is a correlation with our increase in weight, intake of __________, and increase in
____________. - correct answer...✔✔process foods; chronic disease

What kinds of chronic diseases that are related to weight: - correct answer...✔✔type 2
diabetes, cardiovascular disease, certain types of cancers, tension, and stroke

Energy balance: - correct answer...✔✔energy intake being equal to the energy we
expend

Positive energy balance: - correct answer...✔✔occurs when more calories are being
consumed than are being expended in a day (this leads to weight gain)

1 pound is what in calories: - correct answer...✔✔3500 calories

where fats are stored - correct answer...✔✔adipose tissue

Hyperplasia: - correct answer...✔✔increase in number of fat cells during the
development stage

Hypertrophy: - correct answer...✔✔increase in fat cell size

Negative energy balance: - correct answer...✔✔when calorie intake is less than whats
expended, this then leads to weight loss, but it not always desirable due to illness or
trauma

Four factors that one can expend energy: - correct answer...✔✔1. basal metabolism
2. physical activity
3. thermic effect of food
4. thermogeneesis

The number of calories your body is going to use during the fasting state is known as: -
correct answer...✔✔basal metabolic rate



AGRADESOLUTIONS

, Things that can change your BMR is: - correct answer...✔✔body size, temperature,
age, gender, lean body muscles, nervous system activity, caffeine, and smoking

Physical activity: - correct answer...✔✔accounts for 15-40% total kcals of a person,
bodily movement, body size, and fitness level determines calorie expenditure.

Low physical activity leads to: - correct answer...✔✔weight gain

Thermic effect of food: - correct answer...✔✔accounts for 10% total kcals of a person,
it is the energy that we use for digestion and absorption of food (larger meals have a
higher thermic effect)

Thermogenesis: - correct answer...✔✔is the ability of regulate our body temperature
during different activities; it is the process of heat production

Brown fat cells - correct answer...✔✔a tissue in the neck and between the shoulders
that is specialized for rapid heat production; it is found more in children and infants

White fat cells - correct answer...✔✔used to store energy

How are calories measured: - correct answer...✔✔direct and indirect calorimetry

Direct calorimetry: - correct answer...✔✔measurement of heat production as an
indication of metabolic rate

Indirect calorimetry: - correct answer...✔✔Using measurements of oxygen intake and
carbon dioxide output Along with scientific formulas to measure energy expended

Body Mass Index (BMI) - correct answer...✔✔An improved measurement of body fat
relation to one's height and weight

BMI - underweight range: - correct answer...✔✔less than 18.5

BMI - healthy range: - correct answer...✔✔19-24.9

BMI - overweight range: - correct answer...✔✔25-29.99

BMI - obese range: - correct answer...✔✔greater than 30

Males have an average of ____________ body fat: - correct answer...✔✔8-24%

Females have an average of ____________ body fat: - correct answer...✔✔21-35%




AGRADESOLUTIONS

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller agradesolutions. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $10.39. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

73314 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$10.39
  • (0)
  Add to cart