Exam (elaborations)
2024 NUTRITION 101 STRAIGHTERLINE EXAM WITH CORRECT ANSWERS
- Course
- Institution
2024 NUTRITION 101 STRAIGHTERLINE EXAM WITH CORRECT ANSWERS
[Show more]
Content preview
2024 NUTRITION 101STRAIGHTERLINE EXAM WITH
CORRECT ANSWERS
The 2015-2020 Dietary Guidelines recommend that we increase which of the
following foods? - CORRECT ANSWERS-seafood
. Our primary psychological drive to eat that is affected by many external
food-choice mechanisms is called - CORRECT ANSWERS-A. appetite.
Energy-yielding nutrients include - CORRECT ANSWERS-carbohydrates,
proteins, and fats.
The essential nutrients - CORRECT ANSWERS-A. cannot be made by the body
and therefore must be consumed to maintain health.
Which of the following most accurately describes the term epidemiology? -
CORRECT ANSWERS-study of how disease rates vary among different
population groups Correct
A. is generally a fake medicine used to disguise the treatments of
participants in an experiment. - CORRECT ANSWERS-placebo Correct
Which of the following are substances in plant foods that are not digested in
the stomach or small intestine? - CORRECT ANSWERS-Dietary fiber Correct
When in Europe, you are told that you are eating a steak weighing 140
grams. This is equivalent to how many ounces? - CORRECT ANSWERS-5
ounces Correct
One cup of chocolate milk contains 15 grams of carbohydrates, 8 grams of
fat, and 8 protein. This cup of chocolate milk supplies kilocalories. - CORRECT
ANSWERS-164 Correct
Which of the following is not true about water? - CORRECT ANSWERS-
Provides energy
A warning sign or symptom of alcohol poisoning is - CORRECT ANSWERS-
semiconsciousness or unconsciousness. Correct
, Anthropometric measurements include - CORRECT ANSWERS-height, weight,
skinfolds, and body circumferences.
Foods with high nutrient density offer the nutrients for the calories. -
CORRECT ANSWERS-most, most
3. A meal of a bean burrito, tossed salad, and glass of milk represents foods
from all MyPlate food groups except - CORRECT ANSWERS-fruits.
The Dietary Guidelines for Americans were recently revised in - CORRECT
ANSWERS-2015
Sugars, starches, and dietary fibers are examples of - CORRECT ANSWERS-
carbohydrates.
Which nutrient classes are most important in the regulation of body
processes? - CORRECT ANSWERS-vitamins minerals
A kcal is a - CORRECT ANSWERS-measure of heat energy.
food that contains 10 grams of fat would yield kcal. - CORRECT ANSWERS-90
If you consume 300 grams of carbohydrate in a day that you consume 2400
kcal, the carbohydrates will provide % of your total energy intake. -
CORRECT ANSWERS-50
9. Which of the following is true about the North American diet? - CORRECT
ANSWERS-About half of the carbohydrates come from simple sugars.
10. A behavior that will decrease the risk of weight gain in college is to -
CORRECT ANSWERS-stock your fridge with nutritious snacks.
Which of the following is the leading nutrition-related cause of death in the
United States? - CORRECT ANSWERS-Heart disease Correct
On average, Americans consume approximately % of total kilocalories as fat.
- CORRECT ANSWERS-33
Fibers belong to the class of nutrients known as - CORRECT ANSWERS-
carbohydrates. Correct
How many minutes of moderate-intensity physical activity are recommended
for adults in the 2008 Physical Activity Guidelines for Americans? - CORRECT
ANSWERS-150 minutes per week
The term Daily Value is used on - CORRECT ANSWERS-food labels.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Elitaa. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
80202 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now