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AEA CERTIFICATION EXAM WITH ACTUAL CORRECT QUESTIONS AND VERIFIED DETAILED ANSWERS |FREQUENTLY TESTED QUESTIONS AND SOLUTIONS|ALREADY GRADED A+|NEWEST|GUARANTEED PASS |LATEST UPDATE$17.99
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AEA CERTIFICATION EXAM 2024-2025
WITH ACTUAL CORRECT QUESTIONS
AND VERIFIED DETAILED ANSWERS
|FREQUENTLY TESTED QUESTIONS
AND SOLUTIONS|ALREADY GRADED
A+|NEWEST|GUARANTEED PASS
|LATEST UPDATE
____ movements are performed in an upright position, and involve impacting movements where both
feet are off the pool bottom for a brief period of time
Level I
Plyometrics performed in the water can be referred to as ______
Propelled movements
As a(n) ____ your employer (company) is responsible for deducting federal and state required taxes
from your payroll and reporting all taxes to the appropriate agencies.
Employee
___ provides protection when you are held legally liable for how you rendered or failed to render
professional services
Professional liability insurance
T/F: Liability is the process of measuring or assessing potential risk and developing strategies to manage
that risk
False
What are the two sets of standards provided by the AEA?
AEA's certified Aquatic Fitness Professional Code of Ethics and Conduct and AEA's Standards and
Guidelines for Aquatic Fitness Programming
1|Page
,T/F: As an aquatic fitness instructor, you have all the liability (legal obligations and responsibility) to
ensure the safety of all participants
True
_____ refers to the level of responsibility that one has to protect another from harm under the
circumstances.
Duty of care
A ___ is commonly used in the fitness industry to protect the facility or fitness professional from
damages and potential lawsuits.
Liability release or waiver of liability
Injury reports should be properly filled out and documented for all accidents or injuries sustained by any
participants or guest _____.
Immediately after an incident
T/F: When using music purchased from fitness music companies, fitness facilities must still pay
appropriate public performance rights licensing fees.
True
The ___ is a federal civil rights law that prohibits the exclusion of people with disabilities from everyday
activities
Americans with Disabilities Act (ADA)
T/F: With transitional depth training, participants do not rebound off the pool bottom. However, they
may touch the bottom of the pool during some movements.
True
T/F: When compared to land training, deep water training shows higher oxygen consumption for
maximal exercise and submax exercise.
False
Form is not only an important attribute for safety considerations, it also has been found to be a
contributing factor in _______
Caloric expenditure
T/F: Deep water base movements can be categorized as moves that use an alternating foot pattern, and
moves that use a repeated single-foot pattern
True
_____ is the body's ability to maintain neutral, or near neutral, postural alignment (a stable position)
while moving.
a. dynamic stabilization b. dynamic training c. suspended stabilization d. vertical alignment
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, Dynamic stabilization
T/F: In deep water, the core postural muscles play a key role in maintaining balance and correct
alignment of the body
True
A well fitting floatation belt will allow the participant to maintain the head above the water level while
_____
In a relaxed, motionless vertical position
Which of the following would be considered an asymmetrical move in deep-water exercise?
a. deep-water jacks b. moguls c cross-country skis d. jogging
moguls
T/F: Half water tempo moves cannot be performed in deep water because you cannot bounce on the
pool bottom
False
For optimum safety in deep-water exercise, vertical recovery techniques should be discussed and
practiced
With all participants
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a
resistance
muscular strength
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor
muscle length change and the speed of muscle length change?
ballistic stretching
name the six skill-related components of fitness
balance, coordination, speed, power, agility, and reaction time
what is the difference between maximal heart rate and heart rate reserve
maximal heart rate is the highest heart rate a person can achieve. it is measured with a max HR test or
estimated with 220- age. Heart rate reserve is your maximal HR minus your resting heart rate.
how does compression lower your heart rate in the water?
water compresses all the body systems, including the vascular system, causing a smaller venous load to
the heart, reducing heart rate.
what is the ACSM (2018) recommended frequency for resistance training?
two to three days/week for each major muscle group
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