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ACE Personal Trainer Chapter 7 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
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ACE Personal Trainer Chapter 7 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

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  • August 4, 2024
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  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • ace personal trainer chapter 7 questions answe

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ACE Personal Trainer Chapter 7 | Questions & Answers (100 %Score) Latest Updated
2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Which of the following documents can be used to indicate the client acknowledges the benefits, risks,
and dangers of the exercise program or testing? - Informed consent



Which of the following room temperature ranges is BEST when having clients perform assessments? - 68
to 72° F (20 to 22° C)



Which of the following refers to a resting heart rate (RHR) that is less than 60 beats per minute? - Sinus
bradycardia



Which of the following techniques would provide the MOST accurate true resting heart rate (RHR)? -
Measure in the morning before rising from bed



A long-standing client has significantly increased their exercise frequency and intensity to break through
a recent plateau. Over the past week, their Resting Heart Rate has averaged 78 beats per minute
compared to their typical 70 beats per minute. Which of the following might BEST explain this increase?
- Overtraining syndrome



Which of the following BEST categorizes a client's blood pressure measurement of 120/82 mmHg? -
Stage 1 hypertension



What is the MOST appropriate action for an ACE Certified Personal Trainer to take when identifying a
client's repeated abnormal blood pressure? - Recommend the client visit his or her physician prior to
returning to training



Which of the following is the proper technique when taking hip circumference measurements? - With
the client standing erect and the feet together, a horizontal measure is taken at the maximal
circumference of the buttocks



What is the waist-to-hip ratio (WHR) for a client whose waist measures 29 inches (74 cm) and hip
circumference measures 38 inches (97 cm)? - 0.76

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