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CAM FINAL EXAM LATEST QUESTIONS WITH COMPLETE ANSWERS!!
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CAM FINAL EXAM LATEST QUESTIONS WITH COMPLETE ANSWERS!!
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CAM FINAL EXAMLATEST QUESTIONS
WITH COMPLETE
ANSWERS!!
CAM
Evatee 8/3/24 CAM
, CAM FINAL EXAM LATEST QUESTIONS WITH
COMPLETE ANSWERS!!
What is the definition of yoga? Answer - state of connection and body of
techniques that allow us to connect to anything
"union or connection"
Yoga is to be connected - _______, _______ and _______. Answer - mind,
body and spirit
What is yoga nidra? Answer - "yogic sleep"
state between sleeping and waking
deep relaxation technique and form of meditation
30 minutes of yoga nidra is equivalent to _________ hours of unconscious
sleep Answer - 3 to 4
True or False: Prenatal yoga can be performed during any trimester and
patients should not lay supine. Answer - true
What are the styles of yoga? Answer - -hatha (gentle introduction)
-vinyasa (rhythmic breathing, fluid and quickly paced)
-ashtanga (ideal for consistency - hot, sweaty and physically demanding)
-iyengar (no music and slow going - best for injured or chronic conditions)
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