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NBHWC Exam Prep With Correct Questions And Answers 2024
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NBHWC Exam Prep With Correct Questions And Answers 2024
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NBHWC Exam Prep With CorrectQuestions And Answers 2024
Locke r+ rLatham rTheory: rwhy rgoals rlead rto rbehavior rchange r- rcorrect ranswer.DEPAD
rDirective, rEnergizing, rPersistence, rArousal r+ rDiscovery
3 rKey rRisk rfactors rfor rheart rdisease r- rcorrect ranswer.high rBP, rhigh rcholesterol, rsmoking
r(half rof rall rAmericans rhave rat rleast rone)
What ris rthe r"silent rkiller?" r- rcorrect ranswer.high rblood rpressure r(hypertension)
Adults rwho rhave rwhat rhave ra rhigher rrisk rof rdeath rfrom rheart rdisease? r- rcorrect
ranswer.Diabetes
5 rD's rof rAppreciative rInquiry r- rcorrect ranswer.Define rDiscover rDream rDesign rDestiny
6 rdiseases/conditions rassociated rwith rchronic rinflammation r- rcorrect ranswer.CAD,
rdiabetes, robesity, rarthritis, rcancer, ralzheimer's
Social-Cognitive rTheory: rhuman rbehavior ris rdetermined rby r3 rfactors r- rcorrect
ranswer.personal, renvironmental, rbehavioral
Self-Determination rTheory: r3 rprimary rpsychological rneeds r- rcorrect ranswer.Autonomy,
rcompetence, rrelatedness
Smoking rcan rcause rwhat ralmost ranywhere rin rthe rbody? r- rcorrect ranswer.cancer
Smokers rare r12-13x rmore rlikely rto rdie rof rwhat rdisease rthan rnon-smokers? r- rcorrect
ranswer.COPD
In rthe rUS, r7 rof r10 rsmokers rwant rto rwhat? r- rcorrect ranswer.quit
Americans rare raddicted rto rwhat rmore rthan rany rother rdrug? r- rcorrect ranswer.nicotine
People rwith rmetabolic rsyndrome roften ralso rhave rwhat? r(2) r- rcorrect ranswer.blood
rclotting rand rlow rgrade rinflammation
, 3 rkey rrisk rfactors rfor rheart rdisease r- rcorrect ranswer.smoking, rhigh rcholesterol, rhigh rBP
What ris rthe rmost rcommon rform rof rarthritis rand rhow rmany rpeople rsuffer? r- rcorrect
ranswer.osteoarthritis, rover r30 rmillion
heart-healthy rchanges rfor rpeople rwith rmetabolic rsyndrome r(5) r- rcorrect ranswer.Heart
rhealthy reating, raim rfor rhealthy rweight, rmanage rstress, rphysical ractivity, rquit rsmoking
Largest rpreventable rcause rof rdeath rand rdisease rin rthe rUS ris rwhat? r- rcorrect
ranswer.Tobacco ruse
Social rDeterminants rof rHealth rinclude r(3) r- rcorrect ranswer.exposure rto rcrime, rquality rof
reducation, rsocio-economic rconditions
Mental rHealth ris rcomprised rof r3 rkinds rof rwell-being r- rcorrect ranswer.social, rpsychologial,
remotional
5 rtips rfor rbetter rsleep rhygiene r- rcorrect ranswer.1. rbe rconsistent r2. rbedroom rquiet, rdark,
rcomfortable r3. rremove relectronic rdevices r4. ravoid reating rdrinking r5. rexercise
Sleep ris rnecessary rfor rproper rfunctioning r(3) r- rcorrect ranswer.immune, rendocrine,
rneurological
Adequate rsleep ris rnecessary rto rsupport rwhat r- rcorrect ranswer.metabolism rof rsugar
short rsleeper r= r- rcorrect ranswer.less rthan r6 rhrs/night
sleep-disordered rbreathing rcan rlead rto ra r2-3 rfold rrisk rof r- rcorrect ranswer.stroke r+
rmortality
Insufficient rsleep ris rlinked rto r4 rchronic rdiseases r- rcorrect ranswer.depression, rdiabetes,
robesity, rcardiovascular rdisease
Holding roneself rback rwith rself-defeating rbehavior rand rrepeatedly rprocessing rfeelings
rversus rmoving ron rrequire rwhat r- rcorrect ranswer.mental rhealth rreferral
3 rmost rcommon rdrugs rinvolved rin roverdose r- rcorrect ranswer.methadone, rhydrocodone,
roxycodone
side reffects rof ropioids rinclude r- rcorrect ranswer.sleepiness, rsweating, rconstipation
another rclass rof rprescription rdrugs rinvolved rin ropioid rdeaths r(ex. rxanax) r- rcorrect
ranswer.benzodiazepines
Primary rdriver rof rendocrine rstress rresponse r- rcorrect ranswer.HPA raxis
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