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NASM CES Final Exam Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NASM CES Final Exam Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NASM CES Final Exam.pdf file:///C:/Users/HP/Desktop/eewwww/NASM%20CES%20Final%20NASM CES Final Exam
1. A runner who experiences reoccuring episodes of plantar fascitis, shin splints and
patellar tendonitis is most likely affected by which of the followingpostural distortion
syndromes?
ANS pronation distortion syndrome
2. An estimated ACL injuries occur annually in the general U.S. population.
ANS -
80,000 to 100,000
3. During an overhead squat you notice an asymmetrical weight shift, whichmuscles
could be underactive?
ANS gluteus medius on the side of the shift
4. During an overhead squat you have low back rounds compensation, whichmuscles
could be underactive?
ANS erector spinae
5. During the overhead squat assessment, the compensation of knees moveinward can
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,NASM CES Final Exam.pdf file:///C:/Users/HP/Desktop/eewwww/NASM%20CES%20Final%20
be attributed by overactivity of which muscles?
ANS vastus lateralis
6. Florence and Henry Kendall addressed postural deviations through therelationship
of ?
ANS agonist-antagonist muscle groups
7. Flexion of the ankle is called
ANS dorsiflexion
8. For a foot and ankle impairment what muscle should receive SMR?
ANS bicepsfemoris
9. If the knees move inward what muscles would receive static stretching?
ANS -
TFL
10. If client demonstrates an asymmetric shift which muscles should receivestatic
stretching?
ANS TFL same side
11. If low back arches which muscles should receive SMR?
ANS Latissimus dorsi
12. Functionally tightened or overactive muscles accompanying the lower extremity
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