ACE PERSONAL TRAINER - CHAPTER 3 Which of the following should be built early in the client-personal trainer connection to establish a solid foundation? - ANSWER Rapport During a recent phone conversation with a potential new client who is ph ysically inactive, an ACE Certified Personal Trainer discovers that he is only interested in learning about an exercise program since his doctor told him it was necessary to enhance his health. Which of the following best describes the client's st age of change? - Answer: Precontemplation. An ACE Certified Personal Trainer is working with a new client who has a solid workout history. During the interview, the client states that she en joys all forms of exercise and enjoys the way a workout makes her feel. Which of the following most accurately characterizes this client's motivation? - ANSWER Auto nomous Motivation Which of the following represents the BEST example of a process goal? - ANSWER Making it to the exercise center three times per week. A customer has been working with a personal trainer for six months, but is suddenly becoming inconsistent owing to family obligations. Wh ich of the following might be most helpful to the client? - ANSWER Collaborat e with the customer on what to do when these needs arise. An ACE Certified Personal Trainer is working with a client who is assessing t he benefits and drawbacks of starting an exercise program. Which of the followi ng is most likely to prompt discussion about change? - ANSWER Using an imp ortant ruler. An ACE Certified Personal Trainer is working with a client who is assessing t he benefits and drawbacks of starting an exercise program. Which of the followi ng is most likely to prompt discussion about change? - ANSWER Help the client put up a mobile app to track physical activity.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller luzlinkuz. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.49. You're not tied to anything after your purchase.