Nutrition and Personal Health Final Exam Questions And 100% Accurate Answers.
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Course
Personal Health
Institution
Personal Health
Eating food provides enough fuel for your body to live for only one day. - Answer False
Your body receives nourishment from the food you eat. - Answer True
My Plate makes recommendations for what you should eat on a monthly basis. - Answer False
Not eating enough of certain foods ...
Nutrition and Personal Health Final Exam Questions And 100% Accurate Answers.
Eating food provides enough fuel for your body to live for only one day. - Answer False
Your body receives nourishment from the food you eat. - Answer True
My Plate makes recommendations for what you should eat on a monthly basis. - Answer False
Not eating enough of certain foods could lead to a nutritional deficiency. - Answer True
Meal management is all about planning your meals in advance. - Answer False
Relying on fast food every day is not a healthy way to eat. - Answer True
Match the terms to their correct definitions.
1.deficiency
2.fiber
3.meal management
4.protein - Answer 1.a lack of something necessary for health
2.the indigestible part of a plant; sometimes called "roughage"
3.planning meals, buying food, and preparing it
4.amino acid compounds; necessary for tissue growth and repair
Which is not a benefit of having fats in your diet? - Answer converting starches into energy
Proteins are helpful for building organs such as your _____. - Answer all of the above
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