Exam (elaborations)
Health Online- Nutrition and Physical Activity- Unit Test Review Games and activities
- Course
- Institution
Health Online- Nutrition and Physical Activity- Unit Test Review Games and activities
[Show more]
Seller
Follow
gladyswaithira
Content preview
Health Online- Nutrition and PhysicalActivity Question And Answers
How does one take personal responsibility when choosing healthy eating
options? Select three options.
create a log of what one eats each day
increase one's consumption of fast food
critique one's diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor
food choices
eat only what is shown on television advertisements - -create a log of
what one eats each day
critique one's diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor
food choices
- Michael stopped using performance enhancing drugs at the end of his
high school athletic career. Which long term effects might he experience
as he grows older? Select three options.
increased endurance
enlarged heart
mood swings
muscle weakness
liver disease - -enlarged heart
mood swings
liver disease
- Miriam is exercising outdoors in high temperatures when she starts
experiencing signs of a heat stroke. What are her symptoms? Select three
options.
nausea
low body temperature
vomiting
dizziness
even breathing - -nausea
vomiting
dizziness
- What can a person do to prevent barriers to exercise? Select three
options.
anticipate immediate results
, understand myths about working out
look for inexpensive classes in the area
take a physical education course at school
work out by only setting long-term physical activity goals - -understand
myths about working out
look for inexpensive classes in the area
take a physical education course at school
- What should an individual do to ensure safety while exercising at a
gym? Select three options.
use the equipment properly
work out as quickly as possible
stop exercising if an injury occurs
increase the recommended weight to lift objects
do cool-down stretches after each workout - -use the equipment properly
stop exercising if an injury occurs
do cool-down stretches after each workout
- Which action can individuals take to impact their community in the
area of physical fitness?
Start a reading club.
Grow a garden.
Organize a food drive.
Help maintain walking trails. - -Help maintain walking trails
- Which are classified as performance-enhancing drugs? Select three
options.
vitamins
protein powders
steroid precursors
anabolic steroids
human growth hormone - -steroid precursors
anabolic steroids
human growth hormone
- Which condition is associated with poor nutrition and fitness?
obesity
pneumonia
strep throat
stomach ulcers - -obesity
- Which factors affect how people develop their body image? Select
three options.
intelligence
birth year
culture
family
health care - -culture
family
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller gladyswaithira. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
83637 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now