100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Stott Pilates: Essential Reformer Exam Practice Questions and Answers (100% Pass) $12.49   Add to cart

Exam (elaborations)

Stott Pilates: Essential Reformer Exam Practice Questions and Answers (100% Pass)

 5 views  0 purchase
  • Course
  • Stott Pilates
  • Institution
  • Stott Pilates

Stott Pilates: Essential Reformer Exam Practice Questions and Answers (100% Pass)

Preview 2 out of 11  pages

  • July 16, 2024
  • 11
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers
  • Stott Pilates
  • Stott Pilates
avatar-seller
OliviaWest
©Prep4Exams@2024 Wednesday, July 10, 2024 Stott Pilates: Essential Reformer Exam Practice Questions and Answers (100% Pass) Order of essential exercises (Column 1) - ✔️✔️Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - ✔️✔️Side arm preps sitting Side twist sitting ©Prep4Exams@2024 Wednesday, July 10, 2024 Front rowing preps Stomach massage Arms pulling straps (long box) Round back (short box) Straight back (short box) Twist (short box) Tree (short box) Elephant Mermaid Leg circles Knee stretches Running Hip lift Hip rolls Single thigh stretch Side splits Footwork 1 -5 - ✔️✔️1. Toes apart heels together 2. Wrap toes on bar 3. Heels on bar 4. High half toe 5. Lower & Lift Second position 1 -3 - ✔️✔️1. Parallel 2. Laterally rotated

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller OliviaWest. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

79373 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$12.49
  • (0)
  Add to cart