Exam (elaborations)
NCSF: Personal Training 86 practice questions And Answers|100% Correct
- Course
- Institution
_______________ describes the mechanism that causes the hamstrings to relax during a contraction of the quadriceps. a. Autogenic inhibition b. Myofascial release c. Reciprocal innervation d. Hypermobility - ️️C . As a general rule of thumb, progressive increases in exercise stress should...
[Show more]