Exam (elaborations)
NASM - OPT Model Exam Questions & Answers 100% Correct
- Course
- Institution
Phase 1 stabilization goals - ANSWER-1. Increase stability 2. Muscular Endurance (Muscles ability to contract for an extended period of time) 3. Control in all planes of motion 4. Coordination of movement What is metabolic conditioning? - ANSWER-Exercise that improves effective and efficient ...
[Show more]