Exam (elaborations)
Nasm Exercises (Cueing) Exam Questions & Answers 100% Correct
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Ball squat, curl to press - ANSWER-Resistance-Stabilization: Total-Body -Verbal cue: try using ball to guide one through the squatting motion (sitting into a chair), versus relying on the ball for support (leaning back on ball). regression: decrease ROM progression: a. alternating arm b. one...
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