Plantar Flexion - ANS-High-heeled shoes place the foot into a prolonged state of?
SMR & Active isolated - ANS-Active flexibility uses which two modalities of flexibility training?
28 - ANS-Number of days in the average mensual cycle
2-5 - ANS-Resting HR in pregnant women increases how many weeks into pregnancy?
45-55 - ANS-Menopause typically starts in what age range
Cardiac Output - ANS-Blood volume pumped in liters per minute
, 75% - ANS-Amount of average adults that participate in leisure time activities
8 million - ANS-Number of women in the US that currently have osteoporosis
Osteoarthritis - ANS-Most common form of arthritis
11 - ANS-To be diagnosed with fibromyalgia, a woman has tenderness in how many areas
150 - ANS-Minimum number of minutes of moderate exercise per week to improve health in adult
women
Ectomorph - ANS-Body type that is typically tall and thin.
Amenorrhea - ANS-Absence of several mensual cycles.
Personal accomplishment - ANS-Drives a client who responds well to intrinsic motivation
Rapport - ANS-The process of establishing positive relationships
Menopause - ANS-A natural reason for amenorrhea
Occupation - ANS-The most direct contributor to muscle imbalance
220 - ANS-To find age predicted HR max, subtract client's age from ____
Heart Rate, weight, body composition, BMI, waist circumference - ANS-Example of an objective
assessment
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