Exam (elaborations)
CrossFit Level 1 questions n answers
- Course
- Crossfit Level 1
- Institution
- Kaplan University
CrossFit Level 1What are the 3 most important and interdependent facets to evaluate any fitness program? - correct answer Safety, efficacy, efficiency What is CrossFit's methodology? - correct answer Evidence based fitness. CF is empirically driven, clinically tested, and community developed. ...
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