Exam (elaborations)
Stott Pilates Practical Exam Stated Focus Questions and Answers
- Course
- Institution
Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders do arm circles, salute knock knee Work abductors Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other balance scapul...
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