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NASM SFC - Chapter 6 - Assessment Questions And Answers guaranteed pass 2024/2025
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NASM SFC - Chapter 6 - Assessment Questions And Answers guaranteed pass 2024/2025
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NASMSFC
-
Chapter
6
-
Assessment
Which
of
the
following
documents
is
used
to
screen
for
precautions
and
contraindications
of
stretching
before
beginning
an
integrated
stretching
and
training
program?
-
ANSPAR-Q+
questionnaire
Which
muscle
can
cause
decreased
flexibility
in
the
superficial
and
deep
front
fascial
nets
in
a
client
who
predominantly
sits
during
the
day?
-
ANSHip
flexor
Which
of
the
following
weekend
hobbies
would
the
fitness
professional
be
most
likely
to
find
less
restrictions
in
movement
and
mobility
during
an
initial
assessment?
-
ANSDancing
How
does
stress
reduction
effect
a
client's
integrated
stretching
program
outcomes?
-
ANSStress
reduction
aids
in
decreasing
fascial
net
tension,
which
helps
to
increase
flexibility
Which
of
the
following
is
not
a
reason
for
asking
the
client
if
they
have
been
stretched
by
a
professional
before?
-
ANSThe
client
can
describe
there
the
last
professional
left
or
with
the
previous
stretching
program
to
save
time
Which
of
the
following
is
a
benefit
of
a
'power'
posture?
-
ANSIt
can
increase
testosterone
and
decrease
cortisol
Which
of
the
following
is
true
about
postural
misalignments
when
considering
the
influence
of
fascial
net
planes?
-
ANSPostural
dysfunctions
can
be
related
to
the
shifting
of
fascial
nets
What
postural
dysfunction
is
often
present
in
tandem
with
the
upper
crossed
syndrome
due
to
SFN
postural
dysfunction?
-
ANSLower
crossed
syndrome
Which
of
the
following
physical
manifestations
may
be
observed
in
a
client
due
to
DFN?
-
ANSThe
client
cannot
inhale
deeply
Which
of
the
following
occupations
may
cause
a
compression
and
shortening
of
both
the
SFN
and
DFN?
-
ANSReceptionist
at
a
doctors
office
Which
type
of
exercise
would
be
beneficial
for
a
client
who
works
at
a
desk
for
6-8
hours
daily,
in
addition
to
corrective
exercise?
-
ANSActive
extension
Which
fascial
net
typically
makes
it
difficult
to
take
a
deep
breath
while
being
stretched?
-
ANSDeep
front
net
Which
of
the
following
muscles
are
present
within
the
back
net?
-
ANSErector
spinae
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