ABCP Exam Questions with Correct Answers
What does excessive body fat do to a Soldier? - Answer-a. Connotes a lack of personal discipline.
b. Detracts from military appearance.
c. May indicate a poor state of health, physical fitness, or stamina.
How often is a Soldier weighed? - Answer-All...
ABCP Exam Questions with Correct Answers What does excessive body fat do to a Soldier? - Answer -a. Connotes a lack of personal discipline. b. Detracts from military appearance. c. May indicate a poor state of health, physical fitness, or stamina. How often is a Soldier weighed? - Answer -All Soldiers will be weighed every 6 months, at a minimum If they are enrolled in ABCP they will be weighed and taped monthly. What Body Fat Assessment Worksheet covers Males? - Answer -DA Form 5500 What Body Fat Assessment Worksheet covers Females? - Answer -DA Form 5501 When taking the measurements to determine body fat composition, how many times do you measure each area? - Answer -Three times. When taking measurements to determine body fat composition on a male Soldier, what circumference sites and landmarks do you measure? - Answer -Neck and abdomen . When taking measurements to determine body fat composition on a female Soldier, what circumference sites and landmarks do you measure? - Answer -Hip, waist, neck. For a measurement of a specific landmark to be valid, how close must the result of each of the required measurements be to each other? - Answer -1 inch. When taking measurements to determine body fat composition, what gender should the Soldier taking the measurement be? - Answer -Soldiers should be measured by trained individuals of the same gender. If a trained individual of the same gender is not available to conduct the measurements, a female Soldier will be present when a male measures a female, and a male Soldier will be prese nt when a female measures a male. The two will work with the Soldier between them so the tape is clearly visible from all sides. What time period is an initial entry Soldier given to meet the body fat standard before being entered in the ABCP and flagged under provisions of AR 600 -9? - Answer -6 months. In accordance with AR 600 -8-2, the commander has how many days to flag a Soldier using DA form 268, when Soldier is determined to be exceeding the body fat standards? - Answer -3. Within how many days of the notification counseling must a Soldier respond to the commander with a Soldier Action Plan? - Answer -14. A Soldier has how many days after enrollment in the ABCP to meet with a dietitian to receive nutrition counseling? - Answer -30. What are the monthly safely attainable goals for a Soldier in the ABCP program? Pounds, and Body Fat. - Answer -3 to 8 Pounds 1% Body Fat What are the preferred materials and dimension of the measuring tape and what is the Federal Stack Number of the tape that is currently available through the Army Supple System? - Answer -The tape measure will be made of a no stretchable material, preferably fiberglass; cloth or steel tapes are unacceptable. The tape will be 1/4 - to 1/2 -
inch wide (not exceeding 1/2 inch) and a minimum of 5 feet in length. A retractable fiberglass tape is th e best type for measuring all areas. Tapes currently available through the Army Supply System What is the recommended uniform to be worn during measuring the Soldier's height and weight? - Answer -The height will be measured with the Soldier in stocking feet (without running shoes) and standard PT uniform (gym shorts and T -shirt), standing on a flat surface with the head held horizontal, looking directly forward with the line of vision horizontal, a nd the chin parallel to the floor. The body will be straight but not rigid, similar to the position of attention. The weight will be measured with the Soldier in a standard PT uniform (gym shorts and T -shirt). Shoes will not be worn. What is the correct sequence of taking male Soldiers circumference measurements? - Answer -Take all circumference measurements sequentially three times and record them to the nearest half inch. If any one of the three closest measurements differs by more than 1 inch from the other two, take an additional measurement and compute a mathematical av erage of the three measurements with the least difference to the nearest half inch and record this value. What are the maximum allowable body fat percentages by age group? - Answer -17-20 M: 20 F: 30 21-27 M: 22 F: 32 28-39 M: 24 F: 34
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