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An Invitation To Health 4th Canadian Edition By Lara Lauzon and Dianne Hales - Test Bank Chapter (1 to 18)
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An Invitation To Health 4th Canadian Edition ByLara Lauzon and Dianne Hales - Test Bank
Chapter (1 to 17)
,Content: _
Chapter 1 An Invitation to Health and Wellness
Chapter 2 Psychosocial Health
Chapter 3 Personal Stress Management
Chapter 4 Physical Activity for Fitness, Health, and Athletic Performance
Chapter 5 Personal Nutrition
Chapter 6 Healthy Eating for Weight Management
Chapter 7 Personal Relationships and Sexuality
Chapter 8 Birth Control Choices and Pregnancy
Chapter 9 Protecting Yourself from Infectious Diseases
Chapter 10 Lowering Your Risk of Major Diseases
Chapter 11 Drug Use, Misuse, and Abuse
Chapter 12 Alcohol and Tobacco Use, Misuse, and Abuse
Chapter 13 Traditional and Complementary Health-Care Approaches
Chapter 14 Staying Safe: Preventing Injury, Violence, and Victimization
Chapter 15 Healthy Aging
Chapter 16 Working Toward a Healthy Environment
Chapter 17 The Spirit of Health and Wellness
,Chapter 1—An Invitation to Health and Wellness
MULTIPLE CHOICE
1. Which of the following have an interconnectedness, according to Aboriginal health, as
guided by holism?
a. the mind and the spiritual world
b. the body, mind, and spirit
c. the individual and health care
d. the individual and the spiritual world
ANS: B PTS: 1 DIF: 2 REF: 4
BLM: Remember
2. According to the First Nations Medicine Wheel, which four aspects of our lives should
be in balance?
a. physical, intellectual, emotional, social
b. psychological, mental, religious, social
c. psychological, mental, emotional, religious
d. physical, mental, emotional, spiritual
ANS: D PTS:1 DIF: 2 REF:4
BLM: Remember
3. How does the World Health Organization define health?
a. physical health accompanied by sound mental health
b. a state of complete physical, mental, and social well-being
c. having regular medical checkups
d. being sound in body, mind, and spirit
ANS: B PTS: 1 DIF: 2 REF: 4
BLM: Remember
4. Which group of four elements is included in the Health Field Concept framework?
a. health-care organizations, lifestyle, environment, human biology
b. lifestyle, health-care organizations, human biology, illness prevention
, c. health promotion, human biology, lifestyle, health-care organizations
d. human biology, environment, health-care organizations, health promotion
ANS: A PTS:1 DIF: 2 REF:5
BLM: Remember
5. Which term is defined as the process of enabling people to increase control over
their health and improve it?
a. wellness
b. intellectual health
c. holistic health
d. health promotion
ANS: D PTS: 1 DIF: 2 REF: 5
BLM: Remember
6. Which three national health challenges were identified in the 1986 report titled
Achieving Health for All: A Framework for Health Promotion?
a. reducing inequities, increasing prevention effort, enhancing people’s capacity to
cope
b. increasing prevention effort, reducing disease rates, reducing inequities
c. enhancing people’s capacity to cope, increasing prevention effort, reducing
disease rates
d. reducing disease rates, reducing inequities, enhancing people’s capacity to
cope
ANS: A PTS:1 DIF: 2 REF:5
BLM: Remember
7. In the Achieving Health for All: A Framework for Health Promotion report, which three
mechanisms to health promotion were identified?
a. healthy eating, supportive care, supportive environment
b. healthy environments, supportive care, healthy eating
c. healthy environments, self-care, mutual aid
d. supportive environments, self-care, mutual aid
ANS: C PTS: 1 DIF: 2 REF: 5
BLM: Remember
8. Which three life domains were identified in the Quality of Life Model?
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