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PES3701 ASSIGNMENT 3 2024 Question 1: Essay Reflect on your learning journey so far in Physical Education and Sport Coaching (PES3701), selecting two or three topics from the PES3701 Study Guide that resonate with you the most. Write a reflective essay t$3.13
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PES3701 ASSIGNMENT 3 2024 Question 1: Essay Reflect on your learning journey so far in Physical Education and Sport Coaching (PES3701), selecting two or three topics from the PES3701 Study Guide that resonate with you the most. Write a reflective essay t
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Course
PES3701 (PES3701)
Institution
University Of South Africa (Unisa)
PES3701 ASSIGNMENT 3 2024
Question 1: Essay
Reflect on your learning journey so far in Physical Education and Sport Coaching (PES3701), selecting two or three topics from the PES3701 Study Guide that resonate with you the most.
Write a reflective essay to evaluate the relevance of these topics ...
Reflect on your learning journey so far in Physical Education and Sport Coaching
(PES3701), selecting two or three topics from the PES3701 Study Guide that
resonate with you the most.
Write a reflective essay to evaluate the relevance of these topics to teaching
physical education or coaching sport, considering their impact on learner/athlete
development, teaching and learning, safety, and wellbeing. Propose strategies for
integrating these topics into your professional practice, addressing challenges and
opportunities for implementation.
As I reflect on my learning journey in Physical Education and Sport Coaching (PES3701), there
are several topics that have resonated with me and I believe are incredibly significant to my
future career as a physical education teacher or sports coach. The topics that have stood out to
me the most are Anatomy and Physiology, Nutrition and Fluid Replacement in Sport, and Sport
Injuries.
Anatomy and Physiology is a fundamental topic that forms the basis of understanding how the
human body functions during physical activity. As a future physical education teacher or sports
coach, having a comprehensive understanding of the musculoskeletal and cardiovascular
systems is essential for ensuring the safety and wellbeing of my students or athletes. Moreover,
this knowledge will allow me to design appropriate exercise programs and training regimens
that take into account the physiological responses and adaptations of the body, ultimately
enhancing learner/athlete development.
Furthermore, Nutrition and Fluid Replacement in Sport is an area that is particularly significant
to me as it directly impacts the performance and wellbeing of athletes. Understanding the role
of nutrition and hydration in sports not only influences the physical performance of athletes but
also contributes to their overall health and wellbeing. As a future coach, it is important for me
to educate athletes on the importance of proper nutrition and hydration, as well as to develop
strategies for integrating these principles into their training and competition schedules.
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