Exam (elaborations)
PHED 1164 Test 1 - Questions and Answers
- Course
- Institution
PHED 1164 Test 1 - Questions and Answers Monday and Thursday upper body, Tuesday and Friday lower body is an example of A split routine Lifting a weight of 100 lbs. 8 times is equivalent to a 1RM of 124 lbs. True A MET is a measurement unit of heat production by the body to measure energy expendi...
[Show more]