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NASM FITNESS NUTRITION Specialist (FNS) Study Guide With Complete Verified Answers $10.00   Add to cart

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NASM FITNESS NUTRITION Specialist (FNS) Study Guide With Complete Verified Answers

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NASM FITNESS NUTRITION Specialist (FNS) Study Guide With Complete Verified Answers The two most important elements in the selection of food are Taste and texture of food Which of the following is true regarding the American diet? Th most popular vegetable is the potato Nutrients are defined as...

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  • May 16, 2024
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NASM FITNESS NUTRITION Specialist (FNS) Study Guide With
Complete Verified Answers
The two most important elements in the selection of food are

Taste and texture of food

Which of the following is true regarding the American diet?

Th most popular vegetable is the potato

Nutrients are defined as the chemicals

in foods that are essential for normal body functions

An essential nutrient is a chemical that

must be consumed because the body cannot make it in sufficient quantity.

Nutrients are

substances that the body uses for energy and other functions.

Macronutrients are

needed in relatively large amounts

Which of the following substances supplies energy?

protein powders

Triglycerides are

lipids

As a macronutrient, protein can supply

the same amount of energy per gram as carbohydrates

After an experiment or study is complete, researchers present their results to scientific journals for

Peer review

The term moderation as part of menu planning means

not having too much or too little of any one type of food in the diet.

The purpose of the Dietary Guidelines for Americans is to

promote health and reduce the risk for chronic disease.

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