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Crossfit Level 1 Certificate Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
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What is the aim of CrossFit? ☑: to forge a broad, general, and inclusive fitness CrossFit (definition) ☑: constantly varied, high-intensity, functional movement What are functional movements? ☑: 1. universal motor recruitment patterns 2. performed from core to extremity 3. compound moveme...
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