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Crossfit L1 Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
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Crossfit's prescription ☑: Constantly varied functional movements preformed at high intensities Characteristics of functional movements ☑: -nature: found and seen in nature -universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life -essential: can't live alone wi...
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