NASM Behavior Change Specialist || With 100% Error
NASM Behavior Change Specialist || with 100% Error
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NASM Behavior Change Specialist || with 100% Error-free Answers.
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NASM Behavior Change Specialist || with 100% Error
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NASM Behavior Change Specialist || With 100% Error
Employers are recognizing not only the need for increased fitness but overall health in their employees. This has led to the rise of correct answers corporate fitness programs
Guided self-help describes correct answers a professional-client relationship that is supportive, positive, and goal-ori...
NASM Behavior Change Specialist || with 100% Error-free Answers.
Employers are recognizing not only the need for increased fitness but overall health in their employees. This has led to the rise of correct answers corporate fitness programs
Guided self-help describes correct answers a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals.
Both the OPT (Optimum Performance Training Model) and the Stages of Change are different from traditional models of behavior change because correct answers they take an individualized approach focusing on the individual client, the environment in which he or she is placed, and what they are capable or ready to do
American adults have become more and more overweight over the years. Most recently, approximately what percentage of adults are overweight and obese? correct answers About 1/3 of American adults are obese and 2/3 are overweight.
A health and fitness professional working with a client on injury rehabilitation generally will have the skills necessary to deal with the most prevalent problem in rehabilitation, which is correct answers adherence/compliance to the exercise regimen set by the physical therapist.
Health and Fitness Professionals specializing in Behavior Change need to abide by a strict code of ethics with their clients. One important aspect of behaving in an ethical manner is correct answers making sure that they are working within their specific scope of practice and expertise.
Coaching in the wellness area is defined as correct answers partnering with clients in a thought-
provoking and creative process that inspires them to maximize their personal and professional potential.
Occupations such as personal trainer and health educator have grown in recent years primarily due to correct answers an increase in overweight and obesity in both adults and teenagers.
Certified Personal Trainers that have specialized in behavior change can use behavior change skills correct answers across a wide variety of client populations because the principles of behavior change do not change across populations.
Health and fitness professionals specializing in behavior change correct answers will be able to use scientifically validated screening and intervention techniques in a guided self-help way to progress clients to results.
It is the ultimate goal of fitness coaches to correct answers have clients develop the knowledge and skills that will make them responsible for their own solutions. The OSCAR model, which is a framework for a coaching engagement, is an acronym for correct answers outcome, situation, choices, actions, and review
Which of the following is an example of a helping profession that requires a coaching role or relationship? correct answers Nutritionist
Active listening involves correct answers listening intently and focusing attention on the client even though at times this requires silence.
Coaches need to understand learning preferences and styles because correct answers adults learn differently from each other and approach learning differently than do children.
People learn by doing and feeling and rely more on intuition than logic. This is an example of which of Kolb's learning styles? correct answers Accommodating
Kolb's Learning Styles correct answers Diverging: Feeling and Watching. Good at looking at things from different perspectives
Assimilating: Thinking and Watching. Concise, logical approach to ideas+concepts. Ideas+Concepts > People.
Converging: Thinking and Doing. Learning to solve problems, find practical uses for ideas/theories.
Accommodating: Feeling and Doing. Hands on, intuition > logic, gut instinct.
The term "unconditional positive regard" means that fitness coaches correct answers believe that the client has the capacity to grow and find within themselves the answers that they need.
Which of the following is a coaching communication competency? correct answers Establishing trust and rapport
The OSCAR model of change is correct answers a framework for coaching engagement which provides a clear structure for the coaching process.
A coach in the helping profession correct answers b. works with their clients to aid the client in setting realistic goals, making appropriate choices, defining a program that will help the client reach his or her goals, monitoring progress, and offering feedback.
Transtheoretical model of behavior change (TTM) correct answers A model that focuses on a person's readiness to change. The TTM uses stages of change to integrate principles and processes of change across major theories of psychological change.
Based on the Symptoms Checklist, clients experiencing substantial amounts of distress are at risk
of correct answers dropping out of a change-oriented intervention and thus may need more modest goals.
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