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EXOS Training Systems Intro Questions & 100% Verified Answers | Latest Update | Already Graded A+
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4 pillars of EXOS System : Mindset, Nutrition, Movement, Recovery What are the 6 parts of an EXOS Eval : Interview: Find their IT Nutrition: Body comp & nutritional habits Movement Quality: Movement Screen & Ortho Assessment Strength/ Power Quality: Strength and power capacities Speed Qualit...
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