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PPCT Exam Questions and Answers 100% Verified

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What three standards were used to create HFRG techniques? - ANSWER-Tactical, Legal, & Medical Definition of survival stress? - ANSWER-Deadly force threat that activates the sympathetic nervous system Definition of combat stress? - ANSWER-Mental / psychological symptoms of going from SNS to PN...

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  • April 26, 2024
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PPCT Exam Questions and Answers
100% Verified

What three standards were used to create HFRG techniques? - ANSWER-Tactical,
Legal, & Medical

Definition of survival stress? - ANSWER-Deadly force threat that activates the
sympathetic nervous system

Definition of combat stress? - ANSWER-Mental / psychological symptoms of going from
SNS to PNS "backlash"

Autonomic nervous system has two branches. What are they? - ANSWER-
Parasympathetic Nervous System (PNS) & Sympathetic Nervous System (SNS)

Four triggers that activate SNS are? - ANSWER-Objective threat perceptions, objective
fear perceptions, physical exhaustion, startle response

Physical exhaustion is caused by depletion of this fuel system? - ANSWER-Adenosine
Triphosphate / Phosphocreatine
(ATP/PC)

SNS activation can also cause critical incident amnesia, how does sleep help? -
ANSWER-First sleep period increases recall of events 50-90%, most complete recovery
after second sleep period

Three basic motor skill classifications? - ANSWER-1. Fine motor skills
2. Complex motor skills
3. Gross motor skills

What theory states that as stress levels increase, performance deteriorates? -
ANSWER-Inverted U-Law

Perceptions come from what senses? - ANSWER-Sight, sound, taste, touch, smell, &
sixth sense

Where's the first place perceptions are managed? - ANSWER-Short term sensory store
(STSS) receives information and hold the image

Where are perceptions analysed and evaluated and strategy formed? - ANSWER-Short
term memory (STM)

, Where does a response strategy have to come from if there is nothing in the STM? -
ANSWER-Long term memory (LTM)

What are the combat variables? - ANSWER-- Mindset
- Nutrition / hydration
- Fitness
- Belief system

What are the two groups of carbohydrates? - ANSWER-1. Fast burning
2. Slow burning

What are proteins? - ANSWER-Maintain and build muscle used as energy source

What are fats? - ANSWER-A source of energy, slow entry of carbs into bloodstream,
make you feel fuller

What amount of fluid loss can impair functions and increase fatigue? - ANSWER-2% of
body weight

Bodies three primary energy systems? - ANSWER-- ATP / PC System
- Lactic acid system
- Aerobic system

What energy levels do you have with ATP / PC system? - ANSWER-100% max output
for 10-15 seconds, then decrease up to 45%

Lactic acid system provides what energy level? - ANSWER-45 seconds of intermediate
energy after ATP system used up

After 90 seconds the ATP system and then the lactic acid system are used up leaving
what system? - ANSWER-Aerobic system where you are at 31% output

What law states if you have more than one option to select from you reaction time
increases? - ANSWER-Hicks Law

What is definition of reaction time? - ANSWER-Time to see, analyze and initiate
physical response

What is the definition of movement time? - ANSWER-Initiation of motor skill to end

What is the definition of response time? - ANSWER-Reaction time + movement time

What are the 3 relative positions for an Officer? - ANSWER-1. Avoid inside position (0)
2. Field interview stance (1)
3. Escort and handcuff position (2 1/2)

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