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Nurs283: Exam #1 questions with correct answers 2024 $17.99   Add to cart
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Nurs283: Exam #1 questions with correct answers 2024
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Nurs283: Exam #1(1) SELF-CARE/SLEEP - correct answer define stress - correct answer inability to cope with perceived (real or imagined) demands define and give examples of situational stress - correct answer not commonly expected, difficult to adapt and overcome examples: - trauma, seri...

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  • April 21, 2024
  • 13
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

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Nurs283: Exam #1
(1) SELF-CARE/SLEEP - correct answer define stress - correct answer inability to cope with perceived (real or imagined) demands
define and give examples of situational stress - correct answer not commonly expected, difficult to adapt
and overcome
examples: - trauma, serious illness, tragedy
define and give examples developmental stress - correct answer expected/normal part of coping in life examples:
- pregnancy, children leaving home, empty nesting, caring for elderly parents (sandwiching)
How does stress affect patients: - correct answer - depression, dyspepsia, eating disorders
- linked to causes - linked to causes of death
- effects cognitive function - aging
- more susceptible to infection
What are physiology stress responses? - correct answer - affects immune system - immunosuppression Positive ways to manage stress - correct answer Physical Activity, Progressive Muscle Relaxation, Breathing Exercises, Imagery, Autogenic Training, Meditation, Yoga
What vital sign changes are common with anxiety - correct answer - Breathing
- O2 oxygen saturation
- Heart rate, BP
-hyperventilation
Four Stages of Sleep Cycle: - correct answer Stage 1: - 4-5%
- light sleep
Stage 2: - 45-55%
- breathing pattern and heart slows
Stage 3: - 4-6%
- deep sleep
- slow delta waves
Stage 4: - 12-15%
- very deep sleep
Stage 5: - 20-25%
- REM: rapid eye movement

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