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HOPE Final Exam With 100% Correct Answers 2024
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HOPE Final Exam With 100% Correct Answers 2024
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HOPE Final Exam With 100% Correct Answers 2024What is the difference between stress, stressor, and stress response? - Correct Answer-Stress is your mind and body's reaction to everyday demands. A stressor is the everyday event, while stress response is what occurs when stressed.
What is stress intervention? - Correct Answer-Preventing, managing, or reducing stress.
What are the 4 stress intervention techniques? Examples. - Correct Answer-Eliminate stress potential[ESP]-Planning not putting off
Selective awareness-Think of positives
Use relaxation techniques-Try different ways to relax
Exercise-Burn steam
3 Facts on self esteem. - Correct Answer-Can affect how you make decisions, how you feel mentally and physically, and starts with positive and negitive feedback. pg. 1 professoraxel What are 6 ways to build self esteem? - Correct Answer-
Accomplish things, be aware of perfectionism, don't dwell on mistakes, stop putting yourself down, try new things, do things for others, know what you can change accept what you can't, stop thinking bad, exercise, and be real.
What is drug use? - Correct Answer-Proper use of a drug
What is misuse? - Correct Answer-Unintential improper use of a drug
Abuse? - Correct Answer-Intential improper use of a drug
Withdraw? - Correct Answer-Negitive symtoms when you don't take the drug you're addicted to
Addiction? - Correct Answer-"Physical need" for a drug
Psychological dependence? - Correct Answer-"Mind" desires the drug
Side effect? - Correct Answer-"Unwanted" effects of a drug pg. 2 professoraxel
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