HOPE Final Exam With 100% Correct Answers 2024
What is the difference between stress, stressor, and stress response? - Correct Answer-Stress is your mind and body's reaction to everyday demands. A stressor is the everyday event, while stress response is what occurs when stressed.
What is stress intervention? - Correct Answer-Preventing, managing, or reducing stress.
What are the 4 stress intervention techniques? Examples. - Correct Answer-Eliminate stress potential[ESP]-Planning not putting off
Selective awareness-Think of positives
Use relaxation techniques-Try different ways to relax
Exercise-Burn steam
3 Facts on self esteem. - Correct Answer-Can affect how you make decisions, how you feel mentally and physically, and starts with positive and negitive feedback. pg. 1 professoraxel What are 6 ways to build self esteem? - Correct Answer-
Accomplish things, be aware of perfectionism, don't dwell on mistakes, stop putting yourself down, try new things, do things for others, know what you can change accept what you can't, stop thinking bad, exercise, and be real.
What is drug use? - Correct Answer-Proper use of a drug
What is misuse? - Correct Answer-Unintential improper use of a drug
Abuse? - Correct Answer-Intential improper use of a drug
Withdraw? - Correct Answer-Negitive symtoms when you don't take the drug you're addicted to
Addiction? - Correct Answer-"Physical need" for a drug
Psychological dependence? - Correct Answer-"Mind" desires the drug
Side effect? - Correct Answer-"Unwanted" effects of a drug pg. 2 professoraxel
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller professoraxel. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.99. You're not tied to anything after your purchase.