Exam (elaborations)
Crossfit Level 1 movements Exam Questions With 100% Correct Answers
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Crossfit Level 1 movements Exam Questions With 100% Correct Answers Air Squat points of performance - answerBack flat butt back • Weight in heels • drop below knees • Knees track over feet Air Squat - answerStance - shoulder width, toes - straight ahead or out slightly Stand up tall -...
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