Exam (elaborations)
Peak Pilates The Language of Pilates Questions with 100% Correct Answers | Verified | Latest Update
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1. Advancements: Challenges to an exercise that make it more difficult. This hap- pens by performing the exercise on another apparatus, taking one foot or hand away, working with fewer springs, or raising the center of gravity. 2. Alignment: The placement of body parts in relationship to one anoth...
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