Exam (elaborations)
PEAK PILATES STUDY GUIDE LEVEL 1 Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections Correct Answer: anchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time Correct Answer: ...
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