Exam (elaborations)
Crossfit Level 2 Question
- Course
- Institution
Crossfit Level 2 Question Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions -...
[Show more]