100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
NR 228 Exam 2 Review $8.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. Chamberlain College Of Nursing
  4.  
  5. NR 228

Exam (elaborations)

NR 228 Exam 2 Review
 0 view  0 purchase
  • Course
  • NR 228
  • Institution
  • Chamberlain College Of Nursing

NR 228 Exam 2 Review ***Review all Textbook Chapters, worksheets and notes ***Concepts and topics to review not all inclusive 1. All Vitamins 2. Omega 3 fatty acids 3. B-complex vitamins a. FUNCTION: metabolism, energy, NERVE FUNCTIONING b. FOODS: meats, milk, enriched grains, whole grains, ...

[Show more]

Preview 1 out of 3  pages

Document information

  • March 18, 2024
  • 3
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

Subjects

  • nr 228 exam 2 review review all textbook chapte

Written for

  • Chamberlain College Of Nursing
  • NR 228
All documents for this subject (301)

Seller

avatar-seller
QUICKEXAMINER

Reviews received

Content preview

NR 228 Exam 2 Review
***Review all Textbook Chapters, worksheets and notes

***Concepts and topics to review not all inclusive

1. All Vitamins
2. Omega 3 fatty acids
3. B-complex vitamins
a. FUNCTION: metabolism, energy, NERVE FUNCTIONING
b. FOODS: meats, milk, enriched grains, whole grains, legumes, green leafy vegetables
c. Vitamin B12
i. Water soluble
d. Riboflavin (B2)
i. Water soluble
ii. DEFICIENCY: cracking at corners of mouth and smooth swollen tongue
e. Thiamine (B1)
i. Water soluble
ii. DEFICIENCY: Beriberi, common in those with alcohol us disorder
f. Niacin (B3)
i. Water soluble
g. Folate/ Folic acid
i. Water soluble
ii. DEFICIENCY: can result in neural tube defects in utero
h. Vitamin B6
i. Water soluble
4. Vitamin C
a. Water soluble
b. Function in body: tissue building, metabolism, IRON ABSORPTION
c. FOUND IN: citrus fruits/juices, tomatoes, green leafy vegetables, peppers
d. Deficiency = SCURVY (bleeding, joint pain, swollen gums)
e. SMOKERS NEED MORE VITAMIN C
5. Vitamin A
a. FAT soluble
b. FUNCTION: VISION HEALTH, skeletal and soft tissue development/strength
c. FOODS: orange/yellow fruits and veggies, fatty fish, eggs, liver, dairy products
d. DEFICIENCY: vision issues
6. Vitamin E
a. FAT soluble
b. FUNCTION: antioxidant (protects cells from damage)
c. FOODS: fat containing foods (vegetable oil, nuts), dark green vegetables, whole grains
7. Vitamin D
a. FAT soluble
b. FUNCTION: helps with ABSORPTION OF CALACIUM and phosphorus, bone mineralization
c. FOOD/SOURCES: sunlight, fortified milk, fatty fish, and eggs

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller QUICKEXAMINER. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $8.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

72042 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$8.99
  • (0)
  Add to cart