FLYINGHIGHER
Anatomy
-
Stott
Pilates
Exam
Preparation
Which
muscles
oppose
each
other
on
the
anteriorposterior
sides
of
the
foot?
-
ANS
Anterior:
Dorsiflexors
Posterior:
Plantar
Flexors
Which
muscles
oppose
each
other
on
the
later
and
rotary
sides
of
the
foot?
-
ANS
Lateral:
Tibialis
Peroneals
What
is
the
function
of
Tibialis
anterior?
-
ANS
dorsiflexing
and
inverting
the
foot.
What
is
the
function
of
the
peroneas
muscles?
-
ANS
Primarily
responsible
for
eversion
of
the
foot.
peroneus
longus
and
brevis
plantarflex
the
foot,
while
the
peroneus
tertius
dorsiflexes
it.
What
are
the
opposing
anteroposterior
muscles
of
the
knee?
-
ANS
The
hamstrings,
gastrocnemius
and
the
popliteus
oppose
the
hamstrings. FLYINGHIGHER
The
transverse
plane
divides
the
body
into
_________
and
_______
segments.
-
ANS
Superior
and
inferior
segments
of
the
body
The
Frontal
plane
divides
the
body
into
____________
and
___________
segments.
-
ANS
Anterior
and
posterior
(front/back)
segments.
The
sagital
plane
divides
the
body
into
________
and
________
segments
-
ANS
Left
and
right
segments
Medial
is
a
directional
term
for:
-
ANS
Closest
to
the
midline
of
the
body.
Lateral
is
a
directional
term
for:
-
ANS
Away
from
the
midline
of
the
body
Proximal/central
means
________
to
the
trunk
or
midline
of
the
body.
-
ANS
closer
Distal/peripheral
means
________
from
the
trunk
or
midline
of
the
body.
-
ANS
away
Superior
is
a
directional
term
for:
-
ANS
above
or
towards
the
head
Inferior
is
a
directional
term
for:
-
ANS
Below
or
away
from
the
head
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