Exam (elaborations)
Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate!!
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Advancements - ANSWERSChallenges to an exercise that make it more difficult. This happens by performing the exercise on another apparatus, taking one foot or hand away, working with fewer springs, or raising the center of gravity. Alignment - ANSWERSThe placement of body parts in relationship to...
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