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NC BLET State Exam 2024/964 Questions and Answers A+ Graded
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NC BLET State Exam 2024/964 Questionsand Answers A+ Graded
Crime Fighter - --warrior mindset
-citizens are the enemy
-emphasis on speed and finality
-"conveyor belt"
-Public Servant - --due process model
-finality is not a priority
-Define Morals - -principles of right and wrong
-Define Ethics - -the discipline of determining good and evil and defining
moral duties
-Define Integrity - -is being the same person in both private and public life
-Define Character - -means the quality that distinguish an individual
-Define Courage - -having the strength to withstand unethical pressure,
fear, or danger
-How many Canons of Police Ethics are there? - -11
-How many Major Groups of Unethical Behavior in Law Enforcement are
there? - -6
-What are the common drivers of unethical behavior? - -1) Noble Cause
Corruption
2) "The Blue Curtain" / Code of Silence
3) Slippery Slope / "Mama Rosa's Test"
-What is the Noble Cause Corruption? - -The rationalization that the "end" of
crime fighting justifies "means" that might be otherwise illegal or unethical
a) the belief that legal technicalities made the job impossible
b) the belief that the offender was guilty
-What is the "The Blue Curtain" / Code of Silence? - -covering another officer
and his/her mistakes
-What is the Slippery Slope? - -helping corruptions while on duty; money,
drugs, and more
,-What is the "Mama Rosa's Test"? - -see what you do when put to the test
-People in many Western Cultures value direct eye contact as a what? - -
Sign of sympathy or respect
-Define Nonassertive: - -behavior is passive and indirect. It allows the
wants, needs, and right of others to be more important than our own,
inferior, creates a lose-win
-Define Aggressive: - -can be either passive or aggressive, can be direct or
indirect, honest or dishonest, but it always communicates an impression of
superiority and disrespect. It puts our own wants, needs, and right above
those of others, creates a win-lose
-Define Assertive - -behavior is active, direct, and honest. It allows our
wants, needs, and rights as equal with those of others. This type of behavior
wins by influencing, listening, and negotiating, works towards a win-win
-In Asian or Latin cultures, what is seen as disrespectful? - -Asking a child
questions (i.e. to translate)
-In some Native American cultures, what is seen as disrespectful and
impolite? - -Asking questions to elders
-Utilizing Voice commands in Law Enforcement are used to do what? - -
Project Control and Direct Actions
-What are the Strategies to Enhance Active Listening? - -Paraphrasing,
Reflecting or Mirroring, Open-Ended Questions, Minimal Encouragers,
Silence, "I" Message, Emotional Labeling
-The content of what you are verbalizing accounts for ______ of what the
receiver processes. - -Approximately 7-10%
-The voice that carries our message accounts for ________ of what the
receiver processes as he or she hears it. - -Approximately 33-40%
-Other nonverbal clues account for ________ of how the receiver processes
the message you are delivering. - -Approximately 50-60%
-______ percent of your success with people has to do with your delivery and
only the slightest percent has to do with what you actually said. - -93%
-What are the four characteristics of Translation? - -1. Content
2. Coding
3. Sending
,4. Decoding
-What is Intimate Location? - -Very close distance of conversation used for
intimate parties, around 1 foot
-What is Personal Location? - -Distance which is kept for normal casual
interactions, around 2 feet
-What is Moderate Location? - -Generally the distance at which we conduct
impersonal business, 3 to 4 feet
-What is Conversation Location? - -Distance used to have casual
conversation just out of physical range, singular or in a group, generally 4 to
6 feet
-What are the Primary Risk Factors that contribute to CHD? - -Abnormal
Blood Cholesterol
High Blood Pressure (Hypertension)
Tobacco Smoking
Sedentary Lifestyle/Physical Inactivity
-What are the different types of Cholesterol? - -HDL = Good
LDL = Bad
VLDL = Triglycerides
-What total Cholesterol Level is a major risk factor? - -200+
-What is the Ideal Cholesterol Ratio for Men and Women? - -Men: < 4.0
Women: < 3.5
-What determines High Blood Pressure (Hypertension)? - -140/90 + on two
separate occasions OR someone taking BP meds is hypertension
-Every US Adult should accumulate how much exercise? - -30 minutes or
more of moderate-intensity physical activity on more, preferably all days of
the week
-What BMI is classified as overweight? - -25+
-What BMI is classified as obese? - -BMI 30+
-Obesity is defined as roughly how many pounds over a healthy weight? - -
30+
-Define Diabetes - -a fasting blood glucose of greater than 125 on two
separate occasions
, -How often should you get out of your patrol car and move around? - -at
least once every 20-30 minutes
-What is the primary cause of heat injuries? - -Humidity
-What are the different sources of stress? - -Physical
Mental
Emotional
Social
-What are the 3 Major Nutrients? - -Carbohydrates, Protein, Fats
-What are Complex Carbs? - -starches
-What are Simple Carbs? - -sugars
-How many calories do Carbs provide per gram? - -4 calories per gram
-RDA states carbs should comprise how much of daily calories? - -45-65%
-Fat aids in absorption of which vitamins? - -vitamins A, D, E, and K
-Define saturated fats - -Animal Fats
Solid at room temperature
Associated with an increase in cholesterol
Fatty acid cannot hold anymore hydrogen atoms
-Define unsaturated fats - -Plant Fats
Liquid at room temperature
Polyunsaturated and Mono-unsaturated
Not associated with cholesterol increase but do contribute to body fat
-Define Trans Fat - -Specific type of fat formed when liquid oils are made
into solid fats
-How many calories do Fats provide per gram? - -9 calories per gram
-RDA states Fats should comprise how much of daily calories? - -20-35%
-Define Nonessential Amino Acids - -11 amino acids can be synthesized by
the human body, but do not need to be consumed in the diet
-Define Essential Amino Acids - -9 of the amino acids are necessary for diet
because the body cannot manufacture them
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