PRN 1032 Exam 2 2024/2025 already graded A+
What is a Calorie?
What are the dietary guidelines for Americans?
Healthy People 2020 focuses on the ultimate vision of
Dietary Guidelines for Americans 2020
ODPHP
Healthy Eating Guidelines
Kilocalorie (kcal)
The most important and unique role of...
2). What are the dietary guidelines for americans?
Ans: Recommendations for physical activity
recommendations for smart eating
3). Healthy people 2020 focuses on the ultimate vision of
Ans: A society in which all people live long, healthy lives.
4). Dietary guidelines for americans 2020
Ans: Limit calories from sugars and fats... Follow a healthy eating pattern for a full
lifespan... Choose nutrient dense foods
5). Odphp
Ans: Office of Disease Prevention and Health Promotion
6). Healthy eating guidelines
Ans: Reduce intake of saturated fat, sugar and salt.
Increase intake of fruit, vegetables, fiber, water, iron, and calcium.
7). Kilocalorie (kcal)
Ans: Measure that represents the amount of energy in food.
8). The most important and unique role of dietary protein
Ans: Build tissue
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, 9). Forms of malnutrition include
Ans: Overnutrition and undernutrition.
10). A good food choice to recommend to increase dietary fiber in diet :
Ans: Whole-grain toast with apple slices.
11). Examples of refined grains
Ans: Popcorn and steel cut oats
12). Food item to provide the quickest source of energy
Ans: Orange Juice
13). Person most likely with the highest energy needs per unit of body weight?
Ans: 7-month-old baby
14). Glycogen stores
Ans: Serves to maintain normal blood glucose levels during sleep hours
15). Indirect calorimetry
Ans: Determined by measure of a patient's metabolic rate
16). Retinol
Ans: The chemical name of vitamin A; the name is derived from the vitamin's visual
functions
17). Deficiency of vitamin d
Ans: causes rickets and osteomalacia
18). Vitamin k
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