Chapter 8 [Workbook Hartman's Nursing Assistant Care Basics] Nutrition and Hydration All Answers Guaranteed A
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Hartman\'s Nursing
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Hartman\'s Nursing
Chapter 8 [Workbook Hartman's Nursing Assistant Care Basics]
Nutrition and Hydration All Answers Guaranteed A
Protein - Good sources of these are fish, meat, beans, soy products, and cheese
Water - Without this, a person can only live a few days
Fats - These help the body store energy
The...
Chapter 8 [Workbook Hartman's Nursing Assistant Care Basics]
Nutrition and Hydration All Answers Guaranteed A
Protein - Good sources of these are fish, meat, beans, soy products, and cheese
Water - Without this, a person can only live a few days
Fats - These help the body store energy
These add flavor to food and help to absorb certain vitamins - fats
They are essential for tissue growth and repair - proteins
examples of these are butter, oil and salad dressing - fats
the body cannot produce most of these - minerals
These provide fiber - carbohydrates
example of these include bread, cereal, and potatoes - carbohydrates
This is the most essential nutrient for life - water
These can be classified as monounsaturated, polyunsaturated, and saturated - fats
Through perspiration, this helps to maintain body temperature - water
these can be fat-soluble or water-soluble - vitamins
one half to two-thirds of body weight is this - water
iron and calcium are examples of these - minerals
, MyPlate's guidelines state that half of a person's plate should be made up of - grains and protein
Out of the following choices, which color of vegetables has the best nutritional content? - dark green
Most of a person's fruit choices should be - whole or cut-up fruit
What kinds of grains are best to consume? - whole grains
Which of the following is considered a plant-based protein? - Beans
wheat, rice, oats, cornmeal and barley are examples of which food group - grains
Most dairy group choices should be - low-fat
which of the following foods is considered high in sodium? - pickle
Low-fat/low-cholesterol diet - people at risk for heart attacks and heart disease may be placed on
this diet. This diet permits skim milk, low-fat cottage cheese, fish, and white meat of turkey and
chicken.
Vegetarian diet - Health reasons, a dislike of meat, a compassion for animals, or a belief in non-
violence may lead a person to this diet
Low-protein diet - People who have kidney disease may also be on this diet, which encourages foods
like breads and pasta
Soft diet and mechanical soft diet - this diet consists of soft or chopped foods that are easy to chew.
Foods that are hard to chew and swallow, such as raw vegetables, will be restricted.
Pureed diet - the food used in this diet has been ground into a thick paste of baby-food consistency
Low-sodium diet - salt is restricted in this diet
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