Exam (elaborations)
ISSA FINAL EXAM 2024 Questions and Answers (2024 / 2025) (Verified Answers)
- Course
- Institution
ISSA FINAL EXAM 2024 Questions and Answers (2024 / 2025) (Verified Answers)
[Show more]
Content preview
ISSA FINAL EXAM1.Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program?: liability waiver
2.A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement?: Closed kinetic chain movement
3.Which of the following is considered an incomplete protein?: peas
4.For the average adult what percentage of the diet should be carbohydrates?-
: 45 to 65 percent of daily calories
5.In which anatomical plane does the internal and external rotation of the shoulder occur?: transverse plane
6.Type, frequency, time, and rest are examples of what aspect of fitness?: -
Acute training variables
7.At what average age does flexibility start to diminish for most people?: 45 years of age
8.In marketing, what is the definition of a "target market?": The particular group of consumers that a product or service targets .What term is described as the volume of blood the left ventricle pushes out in a single heartbeat?: stroke volume
10.Which of the following is a symptom of a heart attack?: shortness of breath
11.Which flexibility technique may be assisted by or utilizes A stretching tool like a towel or stretching strap?: Pre-contraction stretching
12.What is the process of breaking triglycerides down into fatty acids to be converted to acetyl - CoA during aerobic metabolism called?: Beta oxidation
13.beta oxidation: reaction that converts fatty acids to acetyl CoA to enter the Krebs cycle
14.What information does the client intake form gather?: Previous exercise experience, nutrition, and health conditions
15.According to the CDC, what is the definition of sanitizing?: Cleaning and killing germs on surfaces to bring the microbe level to an acceptable range
16.hypotension : low blood pressure
17.mitral valve: valve between the left atrium and the left ventricle; bicuspid valve .aortic valve: The semilunar valve separating the aorta from the left ventricle that prevents blood from flowing back into the left ventricle .
19.atrioventricular valves: Valves located between the atrial and ventricular chambers on each side of the heart, prevent backflow into the atria when the ventricles are contracting .
20.Which of the following is a statement from the ISSA code of ethics for a fitness professional?: Accurately represent their services and what is reasonably expected from a training relationship with clients. .What is the daily fiber intake recommendation for the average male?:
38 grams per day
22.The adaptation of power generally requires how much rest between
sets of exercise?:
23.Which advanced training technique is described as completing one set
of an exercise until failure before immediately lowering the weight and
continu- ing the set until failure again?: Drop-sets
24.Caudal: toward the tail
25.During exercise, the average humans breathing rate increases to what range in varies based on exercise intensity?: 50-60 breaths per minute
26.What type of supplement can elevate heart rate, body temperature, and blood pressure?: stimulant
27.Which heart structure is known as the pacemaker of the heart and initiates contraction of the right atrium?: sinoatrial (SA) node
28.A ketogenic diet limits the intake of which macronutrient?: protein
29.Which type of lipoprotein is known as the bad lipoprotein?: Low-
density lipoprotein (LDL)
30.The adaptation of muscular endurance generally requires how much
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller NurseFerian. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
78998 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
